Join date: Sep 16, 2018
Mar 6, 2020 ∙ 2 min
Pacing Intensity in a Workout
By and large, the most common mistake athletes — whether they’re beginners or experienced competitors — make are in a mismanagement of...
Jul 17, 2019 ∙ 1 min
What Can Actually Be Accomplished?
What can you get done in six weeks? *What is possible? *Can you work on something every day for six weeks and build a habit? *Can you...